The Little Things

Where to Get Your Shot and What to Expect Flu vaccines for the 2026 season are now available at major retail pharmacies across South Africa, including Clicks, Dis-Chem, and specialised…

The Guilt of Wanting Space There is a strange guilt that comes with saying, "I need a break from people." It sounds harsh. Almost like rejection. Like you are tired…

Mother's Day is more than just a date on the calendar; it's an opportunity to pause and celebrate the women who shape our lives through their endless care, wisdom, and…

I am so angry I can barely type this. The words are coming out in a hot, jumbled mess because what happened to me today should not happen to anyone.…

Moving into res is sold as freedom. Independence. A fresh start. What no one really explains is that it’s also the first time you realise how many tiny things you…

There are moments when it’s not the situation itself that gets under your skin, but the audacity wrapped around it. The way something is handled. The assumption that you won’t…

The Freedom of Being Misunderstood There comes a quiet moment in life when you realize something that feels both unsettling and deeply freeing: people are going to think whatever they…

If there is one thing adulthood keeps teaching me, it is that when your WiFi acts up, your whole life feels out of balance. So imagine my frustration when my…

There was a time when I believed that exhaustion was a badge of honor. That the more tired I felt, the more productive I must be. That skipping rest, missing…

Last week, I attended a Presentation Skills course, and it turned out to be more meaningful than I expected. I thought I would learn about body language, tone, and structure.…